The Blog

Useful sleep posts, resources, motherhood musings, tips & tricks, all for you, for free.

 
 
Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

The crib to bed transition

Today we’ll talk all about the crib-to-bed transition. This one is a big one for parents as their toddler starts getting ready to make the switch from the crib to a big kid bed.

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Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

Sleep Props

Let’s talk about sleep props. This is one of the most common topics discussed in the baby and sleep training world. So Much of infant sleep rides on whether or not they have sleep props, so what are they? Let’s get into it here in today’s post.

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Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

Micro naps

If you are unfamiliar with what a micro nap is, then check out today’s post for why a micro nap can really hinder your baby’s sleep…by a lot.

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Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

Things I would do differently as a new mom

I wanted to write a blogpost just for all of the moms out there about things we we would potentially do differently if we had to start all over again. If we were given the chance to rewrite out story as first time moms, what would be change or implement or do differently?

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Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

Colic

If you have an extremely fussy and crying baby, you may be familiar with the term colic. If not, keep reading…

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Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

The Witching Hour

The witching hour is a period of time in the early evening when your usually content happy and baby, suddenly becomes extremely fussy, inconsolable and hard to soothe.

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